Benefits of Massage
- Reduce stress & anxiety
- Helps ease symptoms associated with fibromyalgia
- Improves sleep
- Helps with soft-tissue strain or injuries
- Soothes headaches
- Helps ease myofascial pain
- Aids in digestion
- Increases joint flexibility & ROM
- Stimulates lymph & immune systems
- Helps sooth overactive muscles
- Reduces tightness & stiffness
- Helps eliminate toxins